Weigh In record (no journal entry) for 28 October 2020
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80.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1937 kcal
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Fat: 37.79g | Prot: 134.30g | Carbs: 252.85g.
Lunch: Delizie del Contadino Filetto di Petto di Pollo a Fette, Alpina Fiocchi di Latte, Certossa Crostini. Dinner: Scotti Gallette di Riso, Delizie del Contadino Filetto di Petto di Pollo a Fette, Carapelli Olio Extra Vergine di Oliva. Snacks/Other: Crownfield Special Flakes Classic, Oro Saiwa Classico, Alesto Noci Californiane, Decathlon Isolate Whey Protein Chocolate. more...
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Losing 2.1 kg a Week
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pasespo91's Weight History
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