Weigh In record (no journal entry) for 02 September 2013
|
73.6 kg
Lost so far: 1.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2013:
|
1591 kcal
|
Fat: 45.32g | Prot: 94.65g | Carbs: 199.98g.
Breakfast: Miel, Carrefour Cereales Nature Form, Hacendado Leche Desnatada. Lunch: Chorizo, Lentejas. Dinner: DIA Yogur Sabor Fresa Desnatado, Pimiento Rojo, Huevos Revueltos (Enteros, Cocidos). Snacks/Other: Hacendado Pan de Molde Integral, Campofrío Pechuga de Pavo, Melocotones. more...
|
|
2016 kcal
|
Exercise:
Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Infinita..'s Weight History
|