Weigh In record (no journal entry) for 28 October 2020
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54.5 kg
Lost so far: 12.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1216 kcal
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Fat: 30.58g | Prot: 82.38g | Carbs: 150.13g.
Breakfast: Velarte Pan de Pipas, HSN Essentials Soy Protein Isolate 2.0 Chocolate, Grapes. Lunch: Sweetened Bean Paste, Spinach, Red Sweet Pepper, Eggplant, Zucchini, Hacendado Soja Texturizada Grano Fino, Cashew cheese. Dinner: Pomegranate, Kiwi Fruit, Apple, Hacendado Frutos Rojos Congelados, Lidl Frambuesas Congeladas, Chocolate Extrafino Negro 72%, Weetabix, Cacao Desgrasado, Soy Protein Isolate 2.0 Chocolate, Agar-Agar. more...
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steady weight
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kaylepop's Weight History
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