Weigh In record (no journal entry) for 28 October 2020
|
73.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2020:
|
415 kcal
|
Fat: 17.23g | Prot: 16.00g | Carbs: 47.36g.
Breakfast: Кофе (из Молотых Зерен), Бутерброд с Колбасой. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
innalocz's Weight History
|