437k's Journal, 28 Oct 20

Weigh In record (no journal entry) for 28 October 2020
56 kg Lost so far: 2 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2020:
542 kcal Fat: 19.31g | Prot: 30.89g | Carbs: 64.69g.   Lunch: Riera Grisines Integrales. Dinner: La Serenísima Queso Sardo, Hellmann's Ketchup,  Huevo Duro, Granja del Sol Hamburguesa de Garbanzo y Calabaza,  Brócoli. more...
Losing 0.1 kg a Week

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437k's Weight History


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