Weigh In record (no journal entry) for 28 October 2020
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83.4 kg
Lost so far: 6.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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519 kcal
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Fat: 22.34g | Prot: 25.49g | Carbs: 55.05g.
Breakfast: Delicados Тортилья, Красные Помидоры, MacCoffee Кофе 3 в 1 Original, Жареное Яйцо без Жира, Магнит Сметанковый Сыр 50%. more...
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Losing 5.3 kg a Week
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Tasha.go's Weight History
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