Weigh In record (no journal entry) for 28 October 2020
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58 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1073 kcal
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Fat: 38.48g | Prot: 90.85g | Carbs: 90.50g.
Breakfast: Fage Yogurt Greco Total 0%, Foodspring Whey Protein Caffè. Lunch: Auchan Olio Extravergine di Oliva , Barilla Spaghetti N.5, Fave Bollite. Dinner: Auchan Olio Extravergine di Oliva , Carne di Petto di Tacchino. Snacks/Other: Mela, Prozis Burro Arachidi, Pane Bianco, Alpro Latte di Mandorla senza Zuccheri, Foodspring Whey Protein Caffè. more...
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Gaining 3.5 kg a Week
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Emanuelina75's Weight History
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