Weigh In record (no journal entry) for 27 October 2020
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1222 kcal
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Fat: 65.90g | Prot: 87.03g | Carbs: 72.33g.
Breakfast: Ovo Mexido. Lunch: Filé de Frango Grelhado. Dinner: Banana Prata, Quaker Aveia em Flocos, Essential Nutrition Xilitol, Nestlé Leite Ninho. Snacks/Other: Great Value Maçã, Ovo Cozido, Ovo Mexido, Essential Nutrition Xilitol, Native Berries Açaí Puríssimo . more...
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steady weight
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jackiearruda's Weight History
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