Weigh In record (no journal entry) for 27 October 2020
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58.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1206 kcal
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Fat: 71.84g | Prot: 78.21g | Carbs: 73.96g.
Lunch: Lacta Lacta Intense 60% Cacau e Café, Cebolas, Orégano, Alho, Azeite de Oliva Extra-Virgem, Iogurte Natural (Leite Integral), Acém Cozido, Beterrabas, Brasfrut Polpa de Maracujá. Dinner: Manteiga (com Sal), Brasil Frutt Castanha de Caju Torrada e Salgada, Arma Zen Farinha de Chia, Natural da Vaca Queijo Minas Frescal, Bife de Carne de Vaca. Snacks/Other: Essential Nutrition Xilitol, Manteiga (com Sal), Milho Verde Cozido, Sabor da Terra Semente de Chia, Laranjas, Iogurte Natural (Leite Integral), Brasfrut Polpa de Maracujá. more...
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Losing 0.5 kg a Week
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Larissa Cost's Weight History
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