Weigh In record (no journal entry) for 27 October 2020
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83.5 kg
Lost so far: 24.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1771 kcal
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Fat: 73.74g | Prot: 105.21g | Carbs: 172.83g.
Breakfast: Omelette ou Oeuf Brouillé, Charles & Alice Compote Pommes Bananes , Amandes, Bacon. Lunch: Oeuf Dur, Salade Verte, Tomates, Mayonnaise, Blanc de Poulet, Carrefour Baguette Rustique. Dinner: Lindt Chocolat Noir Fleur de Sel, Pommes, Auchan Allumettes Bacon Fumées , Lentilles Cuites. Snacks/Other: Auchan Tzatziki, Carottes, Café. more...
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Losing 0.1 kg a Week
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