MMDuff10's Journal, 02 Sep 13

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Weigh In record (no journal entry) for 02 September 2013

68.2 kg Lost so far: 18.4 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2013:

1804 kcal

Fat: 73.96g | Prot: 66.92g | Carbs: 188.07g. Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda Splenda with Fiber. Lunch: Little Caesars Deep Dish Just Cheese Pizza. Snacks/Other: Planters Cocktail Peanuts, Ben & Jerry's Strawberry Ice Cream, Strawberries, Anheuser-Busch Natural Light Beer. more...

1995 kcal

Exercise: Housework - 3 hours, Sleeping - 6 hours and 30 minutes, Resting - 14 hours and 30 minutes. more...

Gaining 10.8 kg a Week

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MMDuff10's Journal, 02 Sep 13

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MMDuff10's Weight History