Weigh In record (no journal entry) for 27 October 2020
|
54 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2020:
|
1801 kcal
|
Fat: 78.58g | Prot: 68.15g | Carbs: 230.95g.
Breakfast: Huevo, Canela, Banano, Piña, Miel, Corona Cocoa Superior, Quaker Avena en Hojuelas , Café. Lunch: Lentejas Hervidas, Piña, Aceite de Girasol, Aguacate, Huevo, Tomates, Lentejas Hervidas, Don Pancho Avena en Hojuelas , Justo y Bueno Leche Entera. Snacks/Other: Manzana, Huevo Frito sin Grasa. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mendiganomanuela's Weight History
|