Weigh In record (no journal entry) for 24 October 2020
|
70.5 kg
Lost so far: 7.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2020:
|
1595 kcal
|
Fat: 59.56g | Prot: 67.84g | Carbs: 201.60g.
Lunch: Mostaza, En Linea Mayonesa , Hellmann's Ketchup, Super Pollo Nuggets de Pollo, Palta, Arroz Blanco. Dinner: Vivo Muesli Cacao, Soprole Protein +, En Linea Granola con Almendras, Super Pollo Pechuga Asada, Castaño Pan Pita Integral, Banquete Aceite de Oliva Extra Virgen, Lechuga, Champiñones Cocidos, Soprole Leche Descremada, Quaker Avena Instantánea, Plátano. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KingJhemss's Weight History
|