Weigh In record (no journal entry) for 27 October 2020
|
61.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2020:
|
1806 kcal
|
Fat: 73.91g | Prot: 76.87g | Carbs: 208.85g.
Breakfast: Kellogg's Special K Protein Nuts, Granola & Seeds, Daily Bread Pane di Segale, Nutella Nutella, Coop Yogurt Bianco Naturale Intero, Kellogg's Extra Cioccolato Belga e Nocciole. Lunch: Coop Avocado , Fresche Fette Bresaola Della Valtellina I.G.P., Dimmidisì Purè Fresco, Peperoni Arrostiti. Dinner: Alici Marinate, Rana Pesto di Noci, Conad Pici Senesi. Snacks/Other: Banana, Melinda Mela, Mila Latte senza Lattosio. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EleonoraDA's Weight History
|