Weigh In record (no journal entry) for 27 October 2020
|
91.8 kg
Lost so far: 10.1 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2020:
|
895 kcal
|
Fat: 63.36g | Prot: 64.11g | Carbs: 18.42g.
Lunch: Kaas, Jumbo Zure Room, Smaakt Amandelmeel, Ei. Dinner: AH Rundergehakt, Groentensoep, Rundvlees. Snacks/Other: Babybel Babybel, Zacht Gekookt Ei, AH Knabbelbacon. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|