Weigh In record (no journal entry) for 27 October 2020
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72.3 kg
Lost so far: 14.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1067 kcal
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Fat: 63.20g | Prot: 63.45g | Carbs: 57.43g.
Lunch: Pan Blanco, Aceitunas Verdes, Chorizo. Dinner: Aceite de Girasol, Muslo de Pollo, Pierna de Pollo. Snacks/Other: CasanCrem CasanCrem Clásico, Frutillas. more...
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Losing 0.4 kg a Week
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