Weigh In record (no journal entry) for 27 October 2020
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86.6 kg
Lost so far: 29.9 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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895 kcal
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Fat: 32.91g | Prot: 54.29g | Carbs: 97.69g.
Breakfast: Савушкин Продукт Греческий Йогурт 2%, Яблоко Голден, Белевская Пастила Яблочная Пастила без Сахара, Жареное Яйцо, Barilla Макароны Отварные. Lunch: Яблоко Голден, Село Зеленое Творог 5%, Простоквашино Сметана 10%. more...
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Losing 2.8 kg a Week
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gorenitsa.anya's Weight History
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