Weigh In record (no journal entry) for 27 October 2020
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122.9 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1414 kcal
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Fat: 39.43g | Prot: 74.41g | Carbs: 198.51g.
Breakfast: Golden Syrup, Scott's Original Porage Oats with Semi-Skimmed Milk , Bananas . Lunch: Gluten Free Bread, Morrisons Carvery Cooked Ham, Chunky Style Vegetable Soup. Dinner: Gluten Free Bread, Chicken Thigh (Skin Not Eaten). Snacks/Other: Oranges , Apples . more...
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travism99's Weight History
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