Weigh In record (no journal entry) for 27 October 2020
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67.2 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1159 kcal
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Fat: 19.21g | Prot: 47.75g | Carbs: 196.00g.
Breakfast: Uvas Pasas (sin Semillas), Quaker Avena Instantánea, Huevo Cocido, Bollos, Café con Leche Descremada, Zuko Jugo Light. Lunch: Lider Salmón en Trozos, Arroz Blanco, Habichuelas. Dinner: Lider Avena Instantánea. more...
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Losing 4.4 kg a Week
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josevazquez camacho's Weight History
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