Weigh In record (no journal entry) for 27 October 2020
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47.4 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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858 kcal
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Fat: 38.72g | Prot: 69.65g | Carbs: 56.79g.
Breakfast: Galbusera Buoni Così senza Zuccheri Aggiunti, Alpro Latte di Cocco, Caffè Espresso. Lunch: Ehrmann Protein Pudding. Dinner: Parmareggio Parmigiano Reggiano 30 Mesi, Santa Lucia Mozzarella senza Lattosio, Fesa di Tacchino, Findus Cremosa Zucca e Carote. more...
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Losing 0.2 kg a Week
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supereva.7's Weight History
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