OlgaKovaa's Journal, 27 Oct 20

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Weigh In record (no journal entry) for 27 October 2020

55 kg Lost so far: 0 kg. Still to go: 55 kg. Diet followed: Not Applicable.

View Diet Calendar, 27 October 2020:

799 kcal

Fat: 26.78g | Prot: 45.21g | Carbs: 104.14g. Breakfast: Чай с Сахаром, Гречневая Каша с Молоком. Lunch: Чай с Сахаром, Гречка Отварная, Vитамин Цыпленок с Овощами. Dinner: Салат Оливье. Snacks/Other: Куриное Филе. more...

1753 kcal

Exercise: Weight Training (Bodybuilding) - 45 minutes, Cardio - 20 minutes, Resting - 13 hours and 55 minutes, Sleeping - 9 hours. more...

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OlgaKovaa's Journal, 27 Oct 20

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OlgaKovaa's Weight History