Weigh In record (no journal entry) for 27 October 2020
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80.5 kg
Lost so far: 46.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1012 kcal
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Fat: 55.43g | Prot: 61.26g | Carbs: 26.16g.
Breakfast: Campina Rijstepap. Lunch: Walden Farms Pancake Syrup, FormaSlim Flensje Appel-Karamel. Dinner: Jumbo Augurken Zuur, Gekookt Ei, Rucola Sla, Tomatensoep. Snacks/Other: Aroy-D Kokosmelk, Slagroom, Gin, Walnoten, Protiplan Milkshake Aardbei, Alpro Amandelmelk Ongezoet, Nova Koffie Mokka Chocoladereep. more...
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Losing 20.3 kg a Week
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njomnjom's Weight History
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