Weigh In record (no journal entry) for 27 October 2020
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72 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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755 kcal
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Fat: 9.59g | Prot: 33.32g | Carbs: 142.50g.
Breakfast: Pepaya, Mangga, Buah Anggur, Lemon. Lunch: Finna Food Sambal Terasi Uleg, Petai, Kakap (Ikan) (Spesies Campuran), Nasi Putih. Dinner: Buah Anggur, Telur Rebus, Sunpride Pisang Single. more...
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Gaining 0.7 kg a Week
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dewisenanti's Weight History
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