Weigh In record (no journal entry) for 27 October 2020
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70.4 kg
Lost so far: 2.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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2551 kcal
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Fat: 70.77g | Prot: 113.78g | Carbs: 357.36g.
Breakfast: Noberasco Ananas Disidratato , Certossa Fette Biscottate Integrali, Zymil Yogurt alla Greca Mirtillo, Orto d'Autore Marmellata di Mirtilli, Nocciole, Pam Panorama Succo 100% Tropicale. Lunch: Milbona Creme Dessert al Cioccolato, McEnnedy BBQ Salad Dressing, Coop Crostini con Farina Integrale, Finocchio Crudo, Amadori Coscia di Tacchino, Lattuga Iceberg (Include Tipi Crisphead), Grande Impero Pane Integrale Nostalgia, Peperoncino Banana Pepper. Dinner: OK Bio Mini Gallette di Mais, Cameo Snack Friends Sticks, Fichi, Calvé Maionese, Wasa Fit, Kania Dressing Erbette , Uovo, Alpen Fest Cavolo Rosso, Freshona Cetriolini Aromatizzati, Fatina Datteri, Cavolini di Bruxelles. Snacks/Other: Coop Cioccolato Fondente Extra senza Zucchero, Ambrosoli Miele Ambrosoli, Tè senza Zucchero. more...
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Gaining 4.9 kg a Week
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zurca268's Weight History
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