Weigh In record (no journal entry) for 27 October 2020
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125 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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2794 kcal
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Fat: 107.38g | Prot: 86.59g | Carbs: 367.93g.
Breakfast: Jumbo Chocopasta Puur, Korenlanders Volkoren Zonne Vloer, Koffie met Melk. Lunch: Smoothie, Belegd Broodje. Dinner: AH Sla Dressing Naturel, AH Fijngesneden Ijsbergsla, Daily Chef Macaroni Bolognese. Snacks/Other: AH Excellent Clementine Mandarijnensap, Lipton Green Tea, Leev Biokoek Cranberry, AH Goudse Kaas Extra Belegen 48+, Tortilla Chips (Taco Smaak). more...
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3106 kcal
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Exercise:
Swimming (slow) - 40 minutes, Sleeping - 23 hours and 20 minutes. more...
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Gaining 0.6 kg a Week
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niekskesms1978's Weight History
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