Weigh In record (no journal entry) for 27 October 2020
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66 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1727 kcal
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Fat: 48.69g | Prot: 72.40g | Carbs: 237.27g.
Breakfast: Lidl Havermout, soja melk lidl, AH Blauwe Bessen, Kaneel, Banaan, Quaker Cruesli Luchtig Naturel, Milbona Volle Yoghurt. Lunch: milbona cottage cheese , Saladinettes Veldsla, Gerookte Makreel, AH Snacktomaatjes, Komkommer (met Schil). Dinner: Hero Frambozen Jam Minder Zoet, Koopmans American Pancakes. more...
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Gaining 1.0 kg a Week
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femkeabc's Weight History
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