Weigh In record (no journal entry) for 27 October 2020
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81.1 kg
Lost so far: 7.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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971 kcal
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Fat: 36.78g | Prot: 86.88g | Carbs: 68.02g.
Breakfast: Café Expresso. Lunch: Yoplait Petit Suisse 0%, Oeuf, Riz Basmati (Cuit), Chou-Fleur, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Yoplait Petit Suisse 0%, Lidl Pommes de Terre Rissolées, Oeuf. more...
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Gaining 0.7 kg a Week
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steven51000's Weight History
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