Weigh In record (no journal entry) for 27 October 2020
|
58.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2020:
|
1155 kcal
|
Fat: 63.83g | Prot: 79.68g | Carbs: 64.91g.
Breakfast: Арахисовая Паста, Молоко, Жареное Яйцо без Жира, Сыр Моцарелла (из Частично Обезжиренного Молока), Budimska Колбаса. Lunch: Белая Пшеничная Мука (Кондитерская), Яичный Желток, Творог. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksanakokotovic's Weight History
|