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whoop whoop. Gaat lekkerrrr
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104.3 kg
Lost so far: 16.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1356 kcal
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Fat: 57.33g | Prot: 74.21g | Carbs: 134.15g.
Lunch: AH Muesli 4-Granen, AH Magere Kwark. Dinner: Rundvlees Gehaktballen, Hutspot. Snacks/Other: Gekookt Ei, Bruine Boterham, AH Volkoren Digestive. more...
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Losing 1.6 kg a Week
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Don-Gerrie's Weight History
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