Weigh In record (no journal entry) for 27 October 2020
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69.9 kg
Lost so far: 55.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1133 kcal
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Fat: 49.44g | Prot: 54.41g | Carbs: 127.29g.
Breakfast: Кофе с Молоком, ПП Кекс, Отруби Ржаные, Красные Помидоры, Винегрет. Dinner: Виноград, Хурма, Вареное Яйцо, Кисель, Семга Слабосоленая, Творог 9%. more...
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Losing 0.5 kg a Week
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Елена Непряхина's Weight History
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