Weigh In record (no journal entry) for 27 October 2020
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57.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1019 kcal
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Fat: 46.59g | Prot: 84.77g | Carbs: 63.40g.
Breakfast: Foodspring Whey Protein Caffè , Nutella Nutella, Pane Bianco Tostato. Lunch: Auchan Olio Extravergine di Oliva , Santa Lucia Mozzarella, Ecor Miglio Decorticato. Dinner: Auchan Olio Extravergine di Oliva , Carne di Petto di Tacchino. Snacks/Other: Fage Yogurt Greco Total 0%. more...
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Losing 0.1 kg a Week
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Emanuelina75's Weight History
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