Weigh In record (no journal entry) for 27 October 2020
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70.3 kg
Lost so far: 13.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1642 kcal
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Fat: 80.87g | Prot: 43.80g | Carbs: 181.01g.
Breakfast: Banane. Lunch: Pizza Ah Picco Belli Spinat, Gebratener Reis mit Hühnchen. Dinner: Speckbrot, Penny Markt Gemischter Salat mit Joghurtdressing. Snacks/Other: Aldi Cup Cakes. more...
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Losing 2.1 kg a Week
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ErdbeerElfe's Weight History
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