kristianZF's Journal, 26 Oct 20

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Weigh In record (no journal entry) for 26 October 2020

62.6 kg Lost so far: 8.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:

1160 kcal

Fat: 51.91g | Prot: 77.88g | Carbs: 91.53g. Breakfast: FUD Queso de Puerco, Café con Azúcar Aligerado, Pre-Endulzado, Bolillo. Lunch: Caldo de Pollo, Tortillas de Maíz, Arroz Blanco, Pierna de Pollo. Dinner: La Huerta Rajas Poblanas, Bistec de Res. Snacks/Other: D'Gari Gelatina Light. more...

1763 kcal

Exercise: Cardio - 41 minutes, Google Fit - 23 hours and 19 minutes. more...

Gaining 0.1 kg a Week

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kristianZF's Journal, 26 Oct 20

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