Y002's Journal, 02 Sep 13

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Weigh In record (no journal entry) for 02 September 2013

66.8 kg Lost so far: 2.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2013:

1822 kcal

Fat: 60.03g | Prot: 82.13g | Carbs: 219.36g. Breakfast: Marmite Marmite, Melba Toast, Nescafe Cappuccino. Lunch: Green Peas, Mushrooms, Melba Toast, Butter. Dinner: Debonairs Pizza Four Seasons (Regular), Sauvignon Blanc Wine. Snacks/Other: Raisins (Seedless). more...

1697 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Y002's Journal, 02 Sep 13

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Y002's Weight History