Weigh In record (no journal entry) for 27 October 2020
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99.2 kg
Lost so far: 19.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1313 kcal
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Fat: 46.03g | Prot: 28.95g | Carbs: 201.75g.
Breakfast: Emmi Yoqua Himbeere, Kaffee mit Milch und Zucker. Lunch: Dar-Vida Sandwich, Banane, Äpfel. Snacks/Other: Speiseeis, Wernli Chocoly, Kaffee mit Milch und Zucker. more...
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Losing 1.4 kg a Week
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binamabnehmen's Weight History
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