ammerahg's Journal, 21 Dec 10

Weigh In record (no journal entry) for 21 December 2010
71.9 kg Lost so far: 0.7 kg.    Still to go: 8.4 kg.    Diet followed: Poorly.

View Diet Calendar, 21 December 2010:
505 kcal Fat: 7.00g | Prot: 22.00g | Carbs: 84.00g.   Breakfast: strawberry oatmeal great value. Lunch: crystal light cherry, progresso rich and hearty pot roast. more...
Losing 0.6 kg a Week

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ammerahg's Weight History


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