Weigh In record (no journal entry) for 27 October 2020
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81.4 kg
Lost so far: 9.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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870 kcal
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Fat: 33.35g | Prot: 74.44g | Carbs: 68.08g.
Breakfast: Томмолоко Молоко 2,5%, Оливье, Простоквашино Сметана 10%. Lunch: Кальмар Отварной, Fish House Мидии в Рассоле, Баклажаны, Перекресток Карп Жаренный Целиком, Увелка Крупа Ячневая. more...
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Losing 4.2 kg a Week
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klipsenok's Weight History
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