Weigh In record (no journal entry) for 18 September 2020
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85 kg
Lost so far: 5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1148 kcal
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Fat: 45.87g | Prot: 39.62g | Carbs: 155.56g.
Breakfast: Pepaya, Kue Bolu. Lunch: Tempe Orek, Telur Balado, Tumis Kangkung, Sawi Dimasak (dari Segar), Mie, Bihun Panjang. Dinner: Roma Biskuit Sari Gandum. more...
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Losing 8.8 kg a Week
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noviyana resmi pratiwi's Weight History
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