Weigh In record (no journal entry) for 26 October 2020
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59.8 kg
Lost so far: 20.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1256 kcal
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Fat: 52.50g | Prot: 73.72g | Carbs: 127.79g.
Breakfast: Colun Leche Descremada, Quillayes Quesillo, Unimarc Media Palta, Castaño Pan Molde Integral. Lunch: Lechuga, Chef Aceite de Oliva Extra Virgen, Tomates, Unimarc Media Palta, Cuscús (Cocidos), Lomo de Cerdo (Lomo, Magro Solamente). Dinner: Vivo Wraps, Cebollas, Tomates, Pimientos Verdes, Huevo Revuelto. Snacks/Other: Sanissimo Salmas , Manzana. more...
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steady weight
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vane uzcategui's Weight History
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