Weigh In record (no journal entry) for 26 October 2020
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103.4 kg
Lost so far: 0 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1087 kcal
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Fat: 44.03g | Prot: 71.73g | Carbs: 102.42g.
Breakfast: Banana Nanica. Lunch: Feijão Preto Cozido, Seara Linguiça Toscana, Batavo Manteiga Extra sem Sal, Brócolis Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido), Tio João Arroz Integral Cozido. Dinner: Tio João Arroz Integral Cozido, Brócolis Cozido, Feijão Preto Cozido, Ovo Cozido. Snacks/Other: Tirolez Creme de Ricota, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo, Goma de Tapioca. more...
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Gaining 0.4 kg a Week
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Alyne Rafain's Weight History
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