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真的吃不得……
想要吃美食、
又要有好身材……
人生好難啊！
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54.1 kg
Lost so far: 4.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1057 kcal
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Fat: 40.22g | Prot: 63.54g | Carbs: 118.63g.
Breakfast: 肉包, 17土司 原味鮮奶餐包, Hoody's精緻果乾混綜合果仁, 7-11 溏心蛋, 7-11 溏心蛋, 全聯 有機豌豆嬰, 煮熟的黃秋葵. Lunch: 炒青菜, 紅蘿蔔, 全聯 蒟蒻卷, 炒黃瓜, 7-11 蜜汁雞排. more...
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steady weight
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