Weigh In record (no journal entry) for 27 October 2020
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55.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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719 kcal
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Fat: 26.96g | Prot: 48.75g | Carbs: 65.15g.
Breakfast: White Mushrooms (Stir-Fried) , Carrots, Kem Chicks Sayur Toge, Canola Vegetable Oil , Chicken Breast. Snacks/Other: Kartika Sari Pisang Bolen, Kartika Sari Pisang Bolen. more...
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Losing 0.7 kg a Week
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sinatnitnut's Weight History
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