Weigh In record (no journal entry) for 25 October 2020
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56.3 kg
Lost so far: 17.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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870 kcal
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Fat: 23.43g | Prot: 33.40g | Carbs: 138.79g.
Breakfast: Miel, Petits Pains de Blé, Thé sans Sucre, Huile d'Olive. Lunch: Huile d'Olive, Patate Douce, Salade Marocaine, Lentilles. Snacks/Other: Blé Dur, Miel, Pépites de Chocolat, Lait (sans Matières Grasses avec Vitamine A et Protéine Ajoutées), Pommes. more...
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Losing 13.6 kg a Week
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manalhebri's Weight History
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