Weigh In record (no journal entry) for 26 October 2020
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69.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1405 kcal
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Fat: 20.19g | Prot: 138.76g | Carbs: 158.25g.
Lunch: Champignons, Courgette, Lustucru Riz Basmati, Poivrons Jaunes Doux, Filet de Poulet. Dinner: Picard Échalote Coupée , Courgette, Cassegrain Ratatouille, Jardin Bio Tire-Bouchons Semi Complets, Filet de Poulet. more...
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Gaining 0.3 kg a Week
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FredoNess's Weight History
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