Weigh In record (no journal entry) for 23 September 2019
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61.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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486 kcal
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Fat: 31.05g | Prot: 13.70g | Carbs: 38.24g.
Breakfast: Kaffee, Wurstaufschnitt, Rama Margarine, Leerdammer Leger, Mischkornbrot, TiP Sprühsahne, Dr. Oetker Kleine Marmorkuchen. more...
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gissmo82's Weight History
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