emilyy.u's Journal, 26 Oct 20

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Weigh In record (no journal entry) for 26 October 2020

55.3 kg Lost so far: 4.7 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:

954 kcal

Fat: 37.20g | Prot: 43.31g | Carbs: 111.66g. Breakfast: Sucuklu Yumurta, Doğal Peynir, Zeytin, Yeşil Zeytin, Nimet Bazlama. Lunch: Beypazarı Sade Maden Suyu. Dinner: Yoğurt, Tarhana Çorbası, Taze Fasulye. more...

1564 kcal

Exercise: Exercise Machine - 30 minutes, Resting - 17 hours and 45 minutes, Sleeping - 5 hours and 45 minutes. more...

Losing 0.1 kg a Week

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emilyy.u's Journal, 26 Oct 20

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emilyy.u's Weight History