kirchgellersen's Journal, 26 Oct 20

Weigh In record (no journal entry) for 26 October 2020
62.1 kg Lost so far: 8.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:
1283 kcal Fat: 70.78g | Prot: 51.05g | Carbs: 119.15g.   Breakfast: Kräutertee, Meßmer Fenchel-Anis-Kümmel Tee, Espresso. Lunch: Käse, Coca-Cola Coca-Cola Light, Becel Pro Activ, Weißbrot, miree Französische Kräuter, Kaffee, Alpro Hafermilch Ungesüßt. Dinner: Petersilie, Coca-Cola Coca-Cola Light, Thomy Hollandaise Legere, Rosenkohl, Rote Beete, Rosenkohl, Möhren, Kartoffeln, Hokkaido Kürbis, Aldi Hirtenkäse. Snacks/Other: Paranüsse, Fin Carré Weisse Schokolade, Kräutertee, Nimm2 Nimm2 Soft. more...
Gaining 0.9 kg a Week

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kirchgellersen's Weight History


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