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#dia29
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78.8 kg
Lost so far: 10.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1116 kcal
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Fat: 83.36g | Prot: 72.97g | Carbs: 16.08g.
Lunch: Queijo Provolone, Azeite de Oliva Extra-Virgem, Alho, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Couve Manteiga Crua, Sadia Drumette Coxinha da Asa. Dinner: Ovo Frito, Nestlé Creme de Leite, Queijo Provolone. Snacks/Other: Neugebauer 1891 Intense 70% Cacau, Nestlé Fiber Mais, Max Titanium L-Glutamina, Nestlé Creme de Leite, Lowçucar Gelatina Zero Açúcares Framboesa. more...
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Losing 0.3 kg a Week
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rita.ferrari.barreto's Weight History
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