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Sim Bora turma!
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129.9 kg
Lost so far: 22.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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650 kcal
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Fat: 26.87g | Prot: 55.96g | Carbs: 48.71g.
Lunch: Cacau Show Bendito Cacau 70%, Azeite de Oliva Extra-Virgem, Tomates, Alface, Costa Sul Filé de Merluza, Arroz de Couve Flor. Snacks/Other: Queensberry Geléia de Amora Diet, Crioulo Requeijão Light, Milani Pão Integral Aveia, Maçã e Canela. more...
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Losing 4.1 kg a Week
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Gugabauer's Weight History
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