Weigh In record (no journal entry) for 26 October 2020
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83 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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838 kcal
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Fat: 35.00g | Prot: 41.18g | Carbs: 87.34g.
Lunch: Estrogonofe de Frango, Arroz Branco (Cozido). Snacks/Other: Treloso Biscoito Amanteigado Coco, Probene Tiglix. more...
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Losing 2.8 kg a Week
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jhonatas's Weight History
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